The main distinction between micronized and monohydrate creatine is that the former comes as a powder with very small particle sizes of creatine, while the latter is accessible as a tablet, powder, or capsule. Read More: micronized creatine Chemically speaking, creatine is an organic molecule with the formula (H2N)(HN)CN(CH3)CH2CO2H. This molecule can exist in several […]